Living At The Peak Of Your Abilities
In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route. He focuses on the noble side of human nature, our capacity for living a life of integrity, courage, and perseverance. With his landmark research on flow, he reveals what he considers beautiful in life, ways of being and behaving that make people happy, satisfied and delighted to be alive. His insights into the "flow experience" show ways to lessen stress, fear and anxiety while increasing feelings of challenge, joy and excitement. duminică, 29 martie 2020
Tony Horston - Pilates
The Key To Enhanced Health And Fitness
Pilates. Not to be confused with Pirates. Or, pie and lattes. Pilates is the world's best low impact exercise system. And the only equipment you need - is a mat.
And, of course, the motivation to achieve maximum health and fitness.
In his previous books, Fitness Tracking and Weight Loss, and Fitness Motivation and Mindset, renowned fitness coach Tony Horston guided you through the exercise routines and mindset necessary to power on to maximum health and fitness.
Loch Kelly - The Way Of Effortless Mindfulness
A Revolutionary Guide For Living An Awakened Life
Rob Moore - Money
Know More, Make More, Give More
Money is a game you can win. First, understand the rules. True financial independence provides the opportunity to use money the way you'd like, look after your family and plan for your future. This book explains how money works, how to understand it better and how to protect it once your bank balance starts growing.Providing a fascinating overview of the complex ways in which money impacts the world along with simple, implementable systems for earning more, investing wisely and saving better, this remarkable audiobook, by self-made millionaire and best-selling author Rob Moore, will show you how to make money and make your money work for you. If you're not where you want to be in your life, then it's time to close the gap between the money you earn and the lifestyle you want - and get on track to creating the success you deserve.
Rob Moore - Start Now. Get Perfect Later
What are you waiting for? If you have a burning ambition, brilliant business idea or creative passion, now is the time to get going. Don't wait around for everything to fall magically into place - get started, get going and get perfect later. It's the fastest route to success.
Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this audiobook Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go.
Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this audiobook Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go.
Rob Moore - I'm Worth More
Realize Your Value. Unleash Your Potential
Understand your real value - you're worth more than you think! Anyone can look successful with the right watch on their wrist or car parked in the driveway - but what is real success, and how much are you really worth? In this fascinating, liberating audiobook, best-selling author Rob Moore takes you back to basics and examines how to realise your real value - your self-esteem, your ambitions, your reputation and your income.
George Mumford - The Mindful Athlete
Secrets To Pure Performance
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.Ryan Holiday, Stephen Hanselman - The Daily Stoic
366 Meditations On Wisdom, Perseverance, And The Art Of Living
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations.Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.
Mike Dooley - A Beginner’s Guide To The Universe
Uncommon Ideas For Living An Unusually Happy Life
The beloved creator of Notes from the Universe distills a career's worth of inspiration into elegant, brief lessons for making our way through the world.Mike Dooley is a former PricewaterhouseCoopers international tax consultant turned entrepreneur. He's the founder of a philosophical Adventurers Club on the Internet that's now home to more than 750,000 members from almost every country and territory on earth. His inspirational books emphasizing spiritual accountability have been published in 25 languages, and he was one of the featured teachers in the international phenomenon The Secret.
Emilie Aries - Bossed Up
A Grown Woman’s Guide To Getting Your Sh*t Together
In this candid, refreshing guide for young women to take with us as we run the world, Emilie Aries shows you how to own your power, know your worth, and design your career and life accordingly.Young women today face an uncertain job market, the pressure to ascend at all costs, and a fear of burning out. But the landscape is changing, and women are taking an assertive role in shaping our careers and lives, while investing more and more in our community of support.
Gelong Thubten - A Monk’s Guide To Happiness
Meditation In The 21st Century
A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten. Modern life is fast-paced and demanding - we're constantly racing from one place to the next, mentally and physically, but how often do we pause and consider whether we're truly happy?
A Monk's Guide to Happiness is an insightful and practical guide to meditation, mindfulness and the nature of true, lasting happiness. This audiobook will help you to understand the power of meditation, living in the present and how this can transform your life.
Thubten's expertise lies in teaching meditation, and he's introduced mindfulness and calm into the lives of many. He's taught everywhere from law firms and banks to schools and prisons; he will teach you how to choose happiness and mental calm.
Burt Goldman - Quantum Jumping
The basic concept of Quantum Jumping is that you can become anyone you can imagine; endowed with any talent, any skill. Here you will learn about the infinity of universes. The scientific concept of a vast endless sea of bubbles, each bubble containing a great universe. The concept of infinity is that there are an unending, all encompassing mass of events and people in one of those universes. There’s a twin self, of yours, in one of those universes in every situation imaginable. There are twin selves of yours who are kings and queens, selves who are great artists and musicians; there are also selves who are homeless; there are selves that are involved in situations that are beyond your imagining.
Wednesday Martin - Untrue
Why Nearly Everything We Believe About Women, Lust, And Infidelity Is Wrong And How The New Science Can Set Us Free
From the number-one New York Times best-selling author of Primates of Park Avenue, a bold, timely reconsideration of female infidelity that will upend everything you thought you knew about women and sex.What do straight, married female revelers at an all-women's sex club in LA have in common with nomadic pastoralists in Namibia who bear children by men not their husbands? Like women worldwide, they crave sexual variety, novelty, and excitement.
In ancient Greek tragedies, Netflix series, tabloids, and pop songs, we've long portrayed such cheating women as dangerous and damaged. We love to hate women who are untrue. But who are they really? And why, in this age of female empowerment, do we continue to judge them so harshly?
Rob Dix - Beyond The Bricks
The Inside Story Of How 9 Everyday Investors Found Financial Freedom Through Property
What does it take to be a successful property investor? How can you start with nothing but a very ordinary level of savings and amass a portfolio that means you'll never need to work for anyone else again?Beyond the Bricks is a window into the lives of nine UK-based investors who've done exactly that. Through long-form interviews with them, we learn exactly how they did it, what their lives are like now, and what they recommend to anyone just starting out.
David Epstein - Range
Why Generalists Triumph In A Specialized World
The number-one New York Times best seller that has all America talking: as seen/heard on Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more.Shortlisted for the Financial Times/McKinsey Business Book of the Year Award
“I love this idea...because I think of myself as a jack of all trades.” (Fareed Zakaria, CNN)
“The most important business - and parenting - book of the year.” (Forbes)
“Urgent and important...an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” (Daniel H. Pink)
Keith Habersberger, Zach Kornfeld, Eugene Lee Yang, Ned Fulmer - The Hidden Power Of F*cking Up
An Inspirational Self-Improvement Guide That Teaches You That The Path To Success Is Littered With Humiliating Detours, Embarrassing Mistakes, And Unexpected Failures
The four cocreators of the Try Guys, one of the Internet’s most popular and viral sensations, deliver their first audiobook - an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.Best friends and social media stars Eugene, Keith, Ned, and Zach are admired for their curiosity, humor, bravado, and fearlessness. But that self-confidence came from their willingness to take big risks - being open to try something new or unusual, even if they failed spectacularly in the attempt. To be our best selves, we have to challenge ourselves. In dedicating ourselves to embracing fear, foolishness, and embarrassment, we can learn to recognize the ways in which we often hold ourselves back.
Meik Wiking - The Little Book Of Hygge
The Danish Way To Live Well
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
Alexandra Sacks, Catherine Birndorf - What No One Tells You
A Guide To Your Emotions From Pregnancy To Motherhood
Your guide to the emotions of pregnancy and early motherhood, from top reproductive psychiatrists Dr Sacs and Dr Bindorf. With a combined 30 years of counselling new and expectant mothers, Dr Sacks and Dr Birndorf have seen firsthand how the pressure to be perfect, and perfectly happy, leaves women feeling confused and even ashamed of the emotions that can bubble up during pregnancy.
Jill Schlesinger - The Dumb Things Smart People Do With Their Money
Thirteen Ways To Right Your Financial Wrongs
You’re smart. So don’t be dumb about money. Pinpoint your biggest money blind spots and take control of your finances with these tools from CBS News Business Analyst and host of the nationally syndicated radio show Jill on Money, Jill Schlesinger.“A must-read...This straightforward and pleasingly opinionated book may persuade more of us to think about financial planning.” (Financial Times)
Hey you...you saw the title. You get the deal. You’re smart. You’ve made a few dollars. You’ve done what the financial books and websites tell you to do. So why isn’t it working? Maybe emotions and expectations are getting in the way of good sense - or you’re paying attention to the wrong people. If you’ve started counting your lattes, for god’s sake, just stop. Listen to this book instead.
Charles H. Elliott, Laura L. Smith - Borderline Personality Disorder For Dummies
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
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