Psychiatrist Daniel Siegel surveys the emerging field of "interpersonal neurobiology", the study of how our interactions shape our emotional habits and sculpt the brain. These neural patterns, first set in childhood, have enormous importance for how we do as parents, lovers and in life. Dr. Siegel explains how we can free ourselves from the hold of our past to create richer, more balanced relationships.
Se afișează postările cu eticheta Daniel Goleman. Afișați toate postările
Se afișează postările cu eticheta Daniel Goleman. Afișați toate postările
marți, 29 mai 2018
vineri, 11 mai 2018
Daniel Goleman - Focus
The Hidden Driver Of Excellence
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a ground breaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
miercuri, 9 mai 2018
Daniel Goleman - Emotional Intelligence
Why It Can Matter More Than IQ
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. These factors add up to a different way of being smart - one he terms "emotional intelligence." This includes self-awareness and impulse control, persistence, zeal and self-motivation, empathy, and social deftness.
Daniel Goleman - The Art Of Meditation
Four Classic Meditative Techniques Adapted For Modern Life
Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.You'll learn The Breath Meditation, one of the simplest and most widespread of meditative methods, found in almost every ancient spiritual tradition.
Daniel Goleman, Richard E. Boyatzis, Annie McKee - Primal Leadership
Realizing The Power Of Emotional Intelligence
Drawing from decades of research within world-class organizations, the authors show that great leaders excel not just through skill and smarts, but by connecting with others using Emotional Intelligence competencies like empathy and self-awareness. The best leaders, they show, have "resonance"--a powerful ability to drive emotions in a positive direction to get results--and can fluidly interchange among a variety of leadership styles as the situation demands.
Abonați-vă la:
Postări (Atom)