Robert Maurer, Michelle Gifford - Mastering Fear

Harnessing Emotion To Achieve Excellence In Work, Health And Relationships

Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes?

Robert Maurer - One Small Step Can Change Your Life

The Kaizen Way

Introducing the practical and inspirational guide to incorporating  Kaizen and its powerful principles into one's daily life. Rooted in the  two thousand-year-old wisdom of the Tao Te Ching--"The journey of a  thousand miles begins with a single step"--Kaizen is the art of making  great and lasting change through small, steady increments. Kaizen is the  tortoise versus the hare. Kaizen is the eleven Fortune 500 companies  that significantly outperformed the market through moderate,  step-by-step actions. Kaizen is losing weight not by a crash diet (which  more often than not crashes) but by eating one bite less at each  meal--then, a month later, eating two bites less. Kaizen is starting a  life-changing exercise program by standing--just standing--on a  treadmill for one minute a day.