A Handbook For Unapologetic Living
Things No One Will Tell Fat Girls is a manifesto and call to arms to women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. Chapters include: What is Body Love and Why is it Important? Start Now Realize that Body Hate is Learned Learn Why We've Decided to Hate Ourselves Reframe Health Acknowledge Photoshop Normalize Mental Health Surround Yourself with Body Positive Media Increase Conversational Awareness Wear What Scares You Create Your Own Affirmations Find a Body Love Support System Allow Yourself to Have Bad Days The Social Impact of Body Love/The Pay Off With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life changing revolution there is: the movement to change their world, not their body.
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