Robert A. Monroe - Wave II: Threshold

Learn more Focus 10 "mental tools” and benefit from exercises which take you to a state of expanded awareness known as Focus 12. Threshold opens new perceptual channels for expanding and integrating personal awareness while developing creative insights which assist in dissolving fear barriers. Voiced by Bob Monroe.
Includes a Guidance Manual and the following six exercises:
Intro Focus 12 - establish the higher energy state of expanded awareness
Problem Solving - receive creative solutions to your questions
One Month Patterning -  reshape your life in desired directions
Color Breathing - link mind and body to energize and support healing
Energy Bar Tool - direct your nonphysical energies
Living Body Map - balance and strengthen the physical self

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