luni, 30 aprilie 2018

Timothy Ferriss - The 4-Hour Body

An Uncommon Guide To Rapid Fat-loss, Incredible Sex And Becoming Superhuman
THINNER, BIGGER, FASTER, STRONGER Is it possible to Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more. Join author Tim Ferriss as he shares the incredible experiments heÆs done over 10 years to beat genetics and achieve the impossibleàfor himself and more than 200 men and women aged 18 to 70. ItÆs up to you to choose your own adventure: Want to lose 20 pounds of fat in 30 days without exercise? Run 50 Kilometers after just 12 weeks of training? ThatÆs just the tip of the iceberg.
You donÆt need better genetics or more discipline. You need immediate results that compel you to continue. ThatÆs exactly what The 4-Hour Body delivers. Please see accompanying PDF for workout regimens.

Niciun comentariu:

Trimiteți un comentariu