How Your Emotions Can Save Your Life
Emotions are celebrated and repressed, analyzed and medicated, adored and ignored but rarely, if ever, are they honored, teaches Karla McLaren. For more than thirty years, this respected author and empathic healer has searched for the practical tools we need to stop struggling with our emotions and start engaging them in the real world of our relationships, family life, career, and inner development. Emotional Genius shares what she discovered: that each of your emotions carries the specific information and energies you need to heal the wounds of your past and respond wisely in any situation. For example, your anger may contain the crucial insights you need to change a self-defeating behavior, while your fear may hold the energies and memories you need to resolve a crisis most effectively. How well you use these encoded resources, teaches McLaren, is the measure of your emotional genius.
Now, in this eyeopening practicum on the inner workings of the psyche, you will learn how to release the mental and physiological patterns that block healthy emotional flow overcome the persistent cycles that perpetuate depression, anxiety, and other troubling emotional states and experience the gifts of your own Emotional Genius.
Learn More About:
Your emotions — how to unlock their hidden energies and information
Revolutionary self-assessment tools to identify the flows and blockages of your emotional currents
Emotional first aid for overwhelming situations
Specific exercises to revive depleted emotional
Techniques to end difficult relationships and behaviors
More than nine hours of training to revitalize yourself with the energies of your own emotions
Niciun comentariu:
Trimiteți un comentariu