Relax Kids - Relax Kids Princesses

Fantasy Fairytale Meditations For Princesses Of All Ages

This album combines well-known fairy tales and meditation techniques and relaxing music to help boost the imagination and induce a feeling of calm and well-being. Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind to enhance their creativity and imagination. 

They imagine they are lying on Sleeping Beauty's bed and dreaming magical dreams, or that they are the Little Mermaid swimming in the ocean, or Snow White in the forest. These unique story-based relaxations incorporate visualisations, deep muscle relaxations, mindfulness and affirmations. 
The album is designed to engage children while introducing them to relaxation and simple stress-management techniques to boost their self-esteem, feeling of self-worth and confidence. 
These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries. 
Parents can play this at bedtime or when children need to chill out after school. They can also listen on headphones during travelling. The album is also suitable to bring calm to the classroom. It is great for circle-time, after PE lessons or as part of creative writing lessons. It can also be used by therapists, child counsellors and play therapists. 
Benefits of using this album: Improves sleep; boosts immune system; improves concentration and focus; improves listening skills; improves self-esteem and positivity; improves emotional health and literacy; improves emotional resilience; improves creativity and imagination; improves ability to cope with stress and anxiety; encourages mindfulness. 
Suitable for children ages 4-10 (though we have had reports that some older children and even adults love this album)
Tracks: 
The Little Mermaid 
Alice In Wonderland 
Snow White 
Cinderella
Mary Poppins 
The Twelve Dancing Princesses 
The Snow Queen 
The Princess And The Pea 
Goldilocks 
Beauty And The Beast 
Sleeping Beauty
Thumbelina 
Rapunzel 
Tinkerbell 
Somewhere Over The Rainbow 
The Magic Mirror

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